Christmas Bundle: Meditative End of Year & Winter Solstice

Special Christmas offer

The Christmas Meditation bundle combines 2 mini courses:

Meditative end of the year and Winter Solstice.

Inspired by Austrian folklore, these meditations aim to support you in consciously ending and reviewing the past year and stepping with intention into the new.

Meditation to end the Year: The first meditation will be released on the 8th of December when the darkest nights of the year begin. Austrian tradition uses them to review, let go and discard the old. You will receive information on how to set up for the meditation, the meditation and journalling prompts to expand on your meditation.

Winter Solstice Mediation: Winter Solstice marks the turn of the year. It is the moment when the sun slowly gains strength again. This meditation focuses on looking ahead into the new year and will be released on the 21st of December. You will search for your heartfelt desire and reflect on what steps you can take to have it come true.

You can repeat the meditations several times until they time out after 120 days of access.

Your Facilitator:

Dr Astrid Bernkopf has been a professional ballet dancer and is now qualified ballet, yoga and meditation teacher. In her journey to meditation, Astrid has been influenced by a variety to instructors and philosophical directions.

Astrid has gained her Meditation Teacher qualification from Kelly Smith, founder of Yoga for You. She has since expanded with qualifications in Yoga Nidra by My Vinyasa Practice, Sagel Urlacher and Yoga Medicine.

Her love for story telling, fantasy, fairy tales and folklore influence Astrid’s meditation scripts and give an original take. Astrid hosts The Mindfulness Revolution Podcast and ‘S Meditationseckerl which provide monthly meditations in German and English languages.

DISCLAIMER:

This Meditation Experience is available to UK / EU Residents only.

It is designed for self reflection and self development, but does not claim to heal or support individuals with mental health problems. If you experience mental distress or mental health problems, please refrain from partaking in this experience and seek professional counselling.

In buying this meditation series, you agree not to share, record or download the materials in any form.

Copyright and Intellectual Property remain with Astrid Bernkopf.

REFUNDS: No refunds will be given due to the digital nature of the product.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

I agree to the refund & return policy.

Contact information

Billing address

Payment information