In this meditation experience, you will embark on a journey to consciously end the old year. A 30-minute deep relaxation meditation will become available each day for you to rest, relax and reflect.

The sessions will ask you to consider how your year has been, to reflect on connections with others and invites you to journal and consciously step into the new year.

First meditation is released at Winter Solstice to get set up and started. From 24th December onward the experience starts with a daily meditation.

DISCLAIMER:

This Meditation Experience is available to UK / EU Residents only.

It is designed for self reflection and self development, but does not claim to heal or support individuals with mental health problems. If you experience mental distress or mental health problems, please refrain from partaking in this experience and seek professional counseling.

In buying this meditation series, you agree not to share, record or download the materials in any form. Copyright and Intellectual Property remain with Astrid Bernkopf. 

REFUNDS:

No refunds will be given due to the digital nature of the product.